Archive for September, 2007

Stress Management Class

Posted Thursday, September 6th, 2007

[ September 18, 2007; 9:30 am to 12:00 pm. ] Presented by Prairie Health Matters. Do you have a lot of stress in your life ? Attend this class and learn how to recognize what causes stress, and then try some of the suggested techniques to help you manage your stress.

Parking is available on the first level of The Town Centre parkade. Please register one [...]

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Type 2 Diabetes Class

Posted Thursday, September 6th, 2007

[ September 12, 2007; 9:30 am to 12:00 pm. ] Presented by Prairie Health Matters, this session takes place over three days, beginning September 12. Class continues September 19 and October 17.

Learn about Type 2 diabetes: effects of food, exercise, medications and stress on blood sugar; blood sugar testing; target and blood sugar numbers; making a personal plan to achieve target blood sugars and live [...]

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