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	<title>Healthy Brandon In Motion</title>
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	<link>http://www.brandoninmotion.ca</link>
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	<pubDate>Thu, 26 Aug 2010 16:43:40 +0000</pubDate>
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		<title>Walk to Brandon Australia</title>
		<link>http://www.brandoninmotion.ca/?p=771</link>
		<comments>http://www.brandoninmotion.ca/?p=771#comments</comments>
		<pubDate>Mon, 09 Aug 2010 21:11:40 +0000</pubDate>
		<dc:creator>depp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thank you to everyone who participated in the Walk to Brandon, Australia.  Over 350 participants walked 15869 km!!  Individuals, day care, schools, workplaces and even a Girl Guide Group made the trip memorable.  We may not have made it to Australia but Japan isn&#8217;t half bad!!
Congratulations to our grand prize winners!
Marilyn Mulligan, Camille Colter, Trent Bartley and [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you to everyone who participated in the Walk to Brandon, Australia.  Over 350 participants walked 15869 km!!  Individuals, day care, schools, workplaces and even a Girl Guide Group made the trip memorable.  We may not have made it to Australia but Japan isn&#8217;t half bad!!</p>
<p>Congratulations to our grand prize winners!</p>
<p>Marilyn Mulligan, Camille Colter, Trent Bartley and Sandi Leithwood, all of Brandon received $150 gift certificates towards a pair of walking shoes from A &amp; L Get Active.</p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span><a href="http://www.brandoninmotion.ca/wp-content/uploads/2010/08/winners.jpg"><img class="alignnone size-medium wp-image-787" title="winners" src="http://www.brandoninmotion.ca/wp-content/uploads/2010/08/winners-300x195.jpg" alt="" width="300" height="195" /></a></p>
<p>Shown Mari Kitching, Healthy Brandon in motion and Cam Wirch, owner A &amp; L Get Active with grand prize winners Marilyn Mulligan and Trent Bartley.</p>
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		<title>Looking for Summer Fun???</title>
		<link>http://www.brandoninmotion.ca/?p=683</link>
		<comments>http://www.brandoninmotion.ca/?p=683#comments</comments>
		<pubDate>Fri, 21 May 2010 20:09:49 +0000</pubDate>
		<dc:creator>depp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brandoninmotion.ca/?p=683</guid>
		<description><![CDATA[


Try Lawn Bowling!!
Meet new friends, get some exercise,
enjoy the great outdoors!!
 Wheat City Lawn Bowling Club in beautiful Rideau Park
(345 Park St.) welcomes new members.

Try out the game at no cost!
 Drop-in bowling at 7 p.m. Monday through Thursday; equipment and instruction available.
Seasonal fee only $75.
For more info, call Ellen at 728-5268 or
Chris at 726-0493.

 
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><strong><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;">Try Lawn Bowling!!</span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;">Meet new friends, get some exercise,</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;">enjoy the great outdoors!!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;"> Wheat City Lawn Bowling Club in beautiful Rideau Park</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;">(345 Park St.) welcomes new members.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;">Try out the game at no cost!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;"> Drop-in bowling at 7 p.m. Monday through Thursday; equipment and instruction available.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;">Seasonal fee only $75.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="font-size: small;"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;">For more info, call Ellen at 728-5268 or</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="color: #000000; font-family: Arial; mso-fareast-language: EN-CA;"><span style="font-size: small;">Chris at 726-0493.</span></span></p>
<p></span></p>
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		<title>Tuesday Night Biking</title>
		<link>http://www.brandoninmotion.ca/?p=668</link>
		<comments>http://www.brandoninmotion.ca/?p=668#comments</comments>
		<pubDate>Tue, 11 May 2010 19:43:47 +0000</pubDate>
		<dc:creator>depp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brandoninmotion.ca/?p=668</guid>
		<description><![CDATA[For those of you who like to do a bit of bike riding and would like to explore away from the bike paths, A&#038;L is setting up a group ride night on Tuesdays starting May 18. Meet at the store at 201 Rosser Avenue with your bike (helmets mandatory) at 6:15 to join in on [...]]]></description>
			<content:encoded><![CDATA[<p><img title="al-logo" src="http://www.brandoninmotion.ca/wp-content/uploads/2010/05/al-logo-300x162.jpg" alt="" width="126" height="68" />For those of you who like to do a bit of bike riding and would like to explore away from the bike paths, A&#038;L is setting up a group ride night on Tuesdays starting May 18. Meet at the store at 201 Rosser Avenue with your bike (helmets mandatory) at 6:15 to join in on a leisurely paced ride led by A&#038;L staff.</p>
<p>NO CHARGE but please register at A&#038;L or call 727-5817.</p>
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		<title>Did you get caught on Walking Wednesday?</title>
		<link>http://www.brandoninmotion.ca/?p=650</link>
		<comments>http://www.brandoninmotion.ca/?p=650#comments</comments>
		<pubDate>Wed, 05 May 2010 16:01:05 +0000</pubDate>
		<dc:creator>depp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brandoninmotion.ca/?p=650</guid>
		<description><![CDATA[Way to go Brandon!!  Healthy Brandon in motion “secret walkers” patrolled the trails and streets of Brandon Wednesday nights from May 26 and July 28 and over 300 people were caught &#8220;in motion&#8220;!!
Get out and enjoy the summer!!  Physical Activity - do it for life!
Stay tuned for more information about our 5th annual Walking Challenge and how you [...]]]></description>
			<content:encoded><![CDATA[<p>Way to go Brandon!!  Healthy Brandon <strong><em>in motion</em></strong> “secret walkers” patrolled the trails and streets of Brandon Wednesday nights from May 26 and July 28 and over 300 people were caught &#8220;<strong><em>in motion</em></strong>&#8220;!!</p>
<p>Get out and enjoy the summer!!  Physical Activity - do it for life!</p>
<p>Stay tuned for more information about our 5th annual Walking Challenge and how you can get involved.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brandoninmotion.ca/?feed=rss2&amp;p=650</wfw:commentRss>
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		<title>Follow Brandon&#8217;s City Loop Trail!</title>
		<link>http://www.brandoninmotion.ca/?p=591</link>
		<comments>http://www.brandoninmotion.ca/?p=591#comments</comments>
		<pubDate>Mon, 14 Sep 2009 19:47:57 +0000</pubDate>
		<dc:creator>depp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brandoninmotion.ca/?p=591</guid>
		<description><![CDATA[How many kilometres can you go?
Starting at the Riverbank Discovery Centre, follow 20 km of trails  around the city.  Every kilometer a trail marker is posted  so you can see how far you can go.
City Loop Trail Map
]]></description>
			<content:encoded><![CDATA[<p><img title="Trail Marker" src="http://www.brandoninmotion.ca/wp-content/uploads/2009/09/trail-marker1-300x206.jpg" alt="" width="214" height="126" />How many kilometres can you go?</p>
<p>Starting at the Riverbank Discovery Centre, follow 20 km of trails  around the city.  Every kilometer a trail marker is posted  so you can see how far you can go.</p>
<p><a href="http://www.brandoninmotion.ca/wp-content/uploads/2009/09/city-loop-trail-21.pdf">City Loop Trail Map</a></p>
]]></content:encoded>
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